Category: Hair Loss
Beautiful hair is the definition of beauty not only for girls but also for boys. If we see a girl with long and beautiful hair from back, we desire to see her from the front too. Many fairy tales and songs are also based on the beauty of long hair. It is an attractive part of human body. It is everybody’s dream to have good, attractive, strong and healthy hair. The industry based on hair products is earning millions of dollars. Everyone is ready to spend money to beautify his/her hair.
In today’s time of hurries and worries, the loss of hair has become a common problem. The fear of baldness horrifies many people. Beautiful hair is the gift of nature and we can prevent the loss of this beauty with the use of natural cure methods in the comfort of our home itself. By using herbal cure we can prevent not only the loss of hair but also give good health to our hair.
Many hair experts prescribe massage with herb oil for healthy and strong hair. Bhringraj (Eclipta Alba) is a herb mostly found in India, which is known as a nature’s gift for hair. Applying bhrigraj oil on the scalp with light massage regularly, is the best natural therapy to cure damaged skin and hair. It is scientifically proved that it helps to grow new hair and protects from falling if applied regularly for long time.
Experts suggest giving massage to hair as well as to our ears and feet. By applying some cozy oil to scalp in a gentle motion with fingertips can do magic. It also helps to decrease tension. Message with herb oil also helps in curing headache.
Henna (Myrtle) is a good conditioner for hair. By applying Heena with a little amount of turmeric and oil mixture on a weekly basis, you can cure hair loss. Honey, Amla, Shikakai, Kanhunni etc. are good for healthy hair. These help hair growth and give silky look and touch to hair. With the constant use of these herbs, you can maintain the natural black color of your hair even in and after the age of 50 years.
Appropriate care of hair in essential and it’s a fact that with the change of habits we can prevent hair loss. Include healthy products based on these herbs without bothering for the cost factor. Wash hair regularly but avoid washing them daily. There should be an interval of at least two days between washings. Before washing your head, massage it with a good herb oil. Prefer to dry hair in natural air and avoid the use of dryer. Don’t comb wet air. Comb hair gently when they are dry.
Along with natural remedies for hair loss, healthy diet also does much help to prevent. Add green vegetables and lots of water in your diet for beautiful and flawless hair. A good deal of vitamins and minerals should also be added in diet. Yoga is also prescribed for such a purpose especially under the guidance of a guru.
Generally, the hair grows about half an inch per month. However, there are variety of things can affect the rate of hair growth. By knowing these factors, we can have the most control to help us maximise how fast hair grows.
- Age. Generally, the incidence of hair loss in both males and females corresponds to chronological age. The older you get, the greater your chances of losing hair. People usually experience slower growth as they age.
- Climate. It is said that our locks grows faster in warmer weather. On the other hand, the sun can damage the scalp and hair. So it is recommended to protect your locks against UVA and UVB rays with a hat or a sunscreen especially in the summer months. Cold can also affect growth. Cold air can make the hair dry, fragile, and more brittle.
- Diet. The rate of growth also depends on the health of the scalp and follicles. To ensure faster hair growth, your diet should include fresh fruits and vegetables. Good nutrition means the best possible condition for building strong, radiant locks.
- Vitamins and Minerals. The B vitamins are especially helpful in having healthier hair growth. Important minerals are iron, zinc, iodine, and silica.
- Rest and Sleep. Having adequate rest is important to the body and even to our hair. Lack of sleep can negatively affect various bodily processes, including growth of hair. Make it a point to rest when you are tired and try to get at least 7 hours of sleep daily.
- Exercise. When you exercise, there is an improvement in your general health. It also increases blood flow to the scalp for better oxygenation and nutrient distribution.
- Stress. Learn how to control stress since this is one of the more common reasons behind sudden hair loss. When you are under pressure, this puts more follicles in the resting phase of the hair cycle.
- Genes. Genetic factors are responsible not only for hair color but also on density, texture, and growth. In people who are genetically prone to hair loss, DHT or dihydrotestosterone initiates miniaturization of the hair follicles. In time, the hair becomes thinner and the overall volume of your tresses decreases. Eventually, the hair follicle can cease to produce hair completely.
- Hormones. Certain hormones can affect the growth of hair. Among these are thyoroid hormone, estrogen, and testosterone. Both hypothyroidism and hyperthyroidism can lead to loss of hair. The female hormone estrogen increases the number of follicles in the hair growth cycle as seen in pregnancy. After childbirth, the level of this hormone drops and the hair starts to shed. The male hormone testosterone, on the other hand, combines with 5AR or 5 alpha reductase to form DHT. DHT is identified as the main cause of balding in men and women.
- Health issues. Various medical conditions such as thyroid problems, scalp infections, lupus, lichen planus, and alopecia areatea can adversely affect the general condition of the hair.
- Hair and scalp condition. There are a number of factors that can contribute to slower hair growth. These are ringworm infection, folliculitis or inflammation of the hair follicles, psoriasis and seborrheic dermatitis. Hair that is dry is prone to breakage and hair loss.
- Lifestyle. Various lifestyle factors can affect hair growth. Smoking has been linked to baldness and premature hair ageing. Living healthier and taking everything in moderation is key to promote a fit body and healthy locks.
- Hair products. When choosing a shampoo, opt for an organic and herbal based blend that promote and maximize healthy hair growth.
To ensure healthy hair and faster hair growth, caring for your hair should be part of your daily routine.
Do you notice that you are losing more hair than before? Does this cause discomfort and become a problem for you? Do you wish to get rid of this condition and make your hair beautiful and strong? If so, then the first thing you should do is to pay a visit to your health care specialist to undergo a series of medical tests and find out the reasons that may cause the problem. This will definitely take some effort and time, but it’s important to understand that the problem may be much more serious than you could expect. Anyway, it’s always much easier to prevent the disease rather than to treat it afterwards.
What Is Hair Loss?
Hair loss is observed, when a person – an adult or a kid – starts losing more hair than ever. This is the result of certain changes, which can happen in your lifestyle or health. It’s crucial to understand that people generally don’t notice normal hair growth cycle, if everything is OK with it. You may see that your hair falls out a bit after you wash it, for example, but this problem should not persist. If it does and you start noticing your hair on a comb, pillow, clothes etc., then take your time to find out the causes of the problem and do something about it.
According to statistics, normal hair loss constitutes around 50-100 strands per day. When you do something with you hair (wash it or visit a stylist, for example), then this number may increase up to 250-300 strands, which does not exceed the norm, if observed occasionally. However, if you start noticing too many hair strands that fall out every day and the problem starts bothering you, then don’t ignore it.
Hair Loss Causes
Actually, hair loss may be generally triggered by three factors – genetic, medical and lifestyle. Each of these groups encompasses numerous conditions, symptoms and treatment methods. So, let’s analyze them in details to see what are the best ways out of this situation.
1. Genetic Factors
One of the ways to successfully identify the reason of your hair loss is to find out, whether your parents, grandparents or any other close relatives suffered from this condition. If they did, then this means that the problem may be triggered by the genetic factor. In this case, the disease you face may be called “androgenetic alopecia”. This is a hereditary health disorder, which affects around 20-25% of women. Ladies, who encounter this problem, have thick and thin hair follicles, in the result of which hair becomes thin and then falls out quicker than in other women. Androgenetic alopecia develops in ladies, who are over 50 or 60 years old, but teenage girls also suffer from the condition sometimes.
2. Medical Factors
Medical factors are, probably, among the most widespread hair loss problems. They may differ with regard to a woman’s age and health condition. When you visit a doctor and tell him/her about the hair loss symptom, he/she will initially recommend you to make a blood test to measure the hormones level. This is needed to make sure you don’t have any autoimmune or thyroid gland disease. These conditions usually have different symptoms and hair loss is one of them. Among the other medical causes of hair loss, it makes sense to mention the following:
- Polycystic Ovary Syndrome
- Skin problems like seborrheic dermatitis or psoriasis, for example
- Gastrointestinal tract disorders
- Pregnancy and breastfeeding
- Scalp Infections
These are only a few medical conditions that might trigger hair loss in women. Many of them are associated with hormonal problems or changes. That is why, it always makes sense to see your doctor if hair loss persists.3. Lifestyle Factors
This group of hair loss factors encompasses a broad spectrum of life problems and situations that may have negative impact upon hair condition. Whatever changes happen in your life, any of them may have certain effect upon your health. Some of the most widespread problems included into this group are listed below:
- Weight loss
- Vitamin deficiency
- Lack of sleep
- Physical injuries
- Frequent visits to beauty salons and “hair experiments”
- Nutrition changes and more
Any change in the habitual lifestyle may trigger hair loss and you have to take care of your physical and psychological health to avoid such situations.
Are looking for new ways to grow your hair? A lot of individuals experiencing balding and terrible hair conditions are always searching for natural approaches to develop their strands back again.
Do you also want to energize the fast development of your strands, if yes then you need to follow a couple of things to get success. Almost all the things can be performed by using items that are easily available or are already present in your house. These are also inexpensive and usually natural.
Check out these amazing ways to help grow healthier, thicker, and longer hair strands.
- The first thing you should do is to massage your head every day for 10 to 15 minutes daily. Just utilise your fingers and not your nails, and then rub in small circles. Begin from the base of the head and reach the front area of the head. This straightforward back rub will advance hair development.
- If you wish to bring back life and sparkle to your hair you can wash it with the juice of 1 lemon and some water. This will take liveliness back to your dry and dull hair. Another tip is rubbing one egg yolk on your hair, and then leaving it to work for an hour before washing it off with cold water.
- To help energize the development of solid strands, rub your hair with olive oil and after that brush your hair tenderly with a good quality brush. Try not to brush your hair when wet as it can harm it. A wide toothed brush will help to develop longer strands.
- If you get your strands trimmed consistently, then it will help to advance hair development. Regardless of whether you just cut the tips it will avoid harm and expel split ends. A few specialists say that if you sleep on one side more than the other, that side will develop longer and quicker. This is because of the daily massaging of the scalp on the cushion that elevates blood stream to the scalp, resulting in hair development.
- If you have curd in your home, apply it on your strands, wrap your hair in a towel for an hour and after that wash it out with a high quality shampoo. This will keep the split ends from happening. However, people who have lost hair completely cannot get the desired results from these natural tricks to grow hair. They need to get a hair transplant to achieve healthy strands once again.
- Using an egg on your hair is a fantastic method to provide nourishment and sparkle. Apply a whipped egg at least once a week and after that wash with gentle shampoo.
- Utilising Coconut drain is another extraordinary method to advance hair development. Just rub a small amount of coconut milk to your strands and attempt to keep it on overnight, and then wash out the next morning. This will enable your hair to develop longer, thicker and make it delicate and sparkling.
Hair is the most defining feature we have. It is, however, not perfect. It requires intense caring. This is the reason why it requires us to go an extra mile to take good care of it. If you do not take good care of your hair you may face many problems such as hair fall, hair loss, frizzy hair, split ends and the list go on and on. It is quite clear by now that your hair needs an extra treatment and it is definitely unwise to disagree with this notion.
But if the damage has been done for you, you have started to lose hair rapidly or facing severe hair fall every time you take a bath, then all hope is not lost. There is a way by which you can increase the growth of your hair and see visible results. The solution is essential oils.
What are essential oils?
Essential oils are aromatic concentrated extracts from a plant. Their aroma carries a resemblance to the plant they are extracted from. They are volatile in nature and have been known to provide remedies to a plethora of problems.
Like a lot of their useful applications, they can also be used to boost your hair growth and provide with visible results. So, let us dive deep and explore which ones are good for hair growth.
Lavender oil is one of the most popular essential oil, which is related to hair growth and one of the first things that comes to mind when hair growth is concerned. Lavender oil is known to accelerate hair growth and stimulating your hair follicles and giving them a chance to grow.
Tea Tree Oil
Tea Tree Essential Oil is also known as melaleuca oil or ti tree oil and has a refreshing camphoraceous odor. If your hair is flaky, then this essential oil will work wonders for your hair. This is also known to treat dermatitis and is a great solution for the treatment of dandruff and promotes hair growth.
Peppermint oil is another oil for promoting hair growth. Peppermint oil is known to increase the blood circulation in your head and promote hair growth. It also has a cooling effect when massaged thoroughly.
Rosemary is a small herb with fragrant leaves and flowers which are of various colors. The oil extracted from this herb helps to promote hair growth. Problems like hair loss and thinness of hair are minimized by its regular application.
Avocado oil is laced with mono-unsaturated fats, which are important for healthy hair growth. They also affect your hair follicles, cuticles and nourish your hair.
If you are struggling with hair loss and want your hair to grow again naturally then regular applications of these essential oils are a must and should be present at all times in your cabinet.
Many people notice troubling changes from their scalp when they have telogen effluvium. Some notice itching. Others notice flaking when they’re reasonably sure that they’ve never had dandruff before. Someone might say, “as if my horrific hair shedding is not bad enough, now when I look at my clothes to pick off all of the spent hairs, I now notice little flakes sitting on my shoulder. It appears that I now have dandruff and my scalp is itchy. I’ve never had a dandruff issue in my life. Is my dandruff related to my hair loss? Will fixing the dandruff improving the shedding?”
I had some flaking with my own telogen effluvium, but I was told that it was dry scalp instead of traditional dandruff. Both of these conditions cause white flakes and itching. In my case, my scalp dried out because of some of the over-the-counter topical treatments that I was trying to stop the hair loss. Telogen effluvium is usually caused by some sort of medical condition, stress, or change that happens internally to the body. In turn, the body attempts to conserve its strength by changing your hair cycles to the shedding phase. Dandruff usually does not fall into the category of a telogen effluvium trigger, unless it is an allergic reaction or an inflammatory response to something. Most of the time, triggers are things like illness, medications, pregnancy, dieting, etc.
Inflammation to the scalp and the hair follicles being so active can definitely cause itching. (And there are some people who get some pretty heavy inflammation on their scalp as the result of all of the shedding that is hitting the hair follicles all at once.) Usually, though, this happens after the shedding begins. It is not the cause of the shedding. I’m not a doctor, but my research has shown that there are some inflammatory conditions of the scalp that can cause hair loss, but they’re relatively rare and they typically feel much more painful than typical itching.
I actually found that dandruff shampoo helped my shedding somewhat. I think that it was because of the anti-inflammatory properties. I compared dandruff shampoo with baby shampoo, regular shampoo, and shampoo that supposedly was specifically for hair loss. For me, the dandruff shampoo worked the best, although it just helped a little. It did not solve the issue. Again, I think that it was just tackling the inflammation that was caused by all of my shedding. I don’t think that it was treating my hair loss, as once the TE cycle starts, you just need to keep your scalp healthy, address inflammation, and wait for your hair cycles to reset.
I should mention that there is another hair loss condition called androgenetic alopecia (AGA) that is caused by reactions to androgens. Sometimes, you do see dandruff with this condition also, especially when there is excess sebum. So that is also a consideration.